- 1. Stop getting itched
Beginning with a topical advantage, banana peels are good to alleviate bug bites ‘ painfully irritating itch. Fast results can be obtained by massaging the raised bumps with the inside of a banana peel. It is also mentioned that this treatment works on rashes caused by ivy poison or oak poison.
Science hasn’t figured out why it works, but with results, you can’t argue. People who tried it report that one application relieves itching throughout the day.
- 2. Stay steady
We don’t like to think about it much, but it can be quite unpleasant to miss a normal bowel movement. And make sure you get enough fiber in your diet is one of the easiest ways to stay normal. While there is a fair amount of fiber in the banana fruit, the peel itself is positively filled with jam.
Eating the peel with the fruit is a simple way to stay normal, or adding the peel to a smoothie. If you can’t get the whole peel to eat, you can scrape as much of the peel inside as you can and just eat it.